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When Negative Self-Talk Runs the Show: What Our Thoughts Are Really Saying
Negative self-talk affects more than your mood—it impacts your leadership, clarity, and confidence. Here’s how to take your power back.
Jun 26, 20252 min read


The Midlife Awakening: Reclaiming Joy, Purpose, and Peace from the Inside Out
Feeling burned out, off-balance, or disconnected from your purpose? You're not alone. In this personal reflection, certified coach Jen Brown shares how a midlife crisis became a calling—one that led her back to herself. Discover how coaching helped her quiet the chaos, reclaim her joy, and now guide others to do the same.
Jun 5, 20253 min read


Wrestling with Life
Certified leadership coach Jennifer Brown joins us to talk about feeling your feelings, letting go of limiting thoughts, and celebrating small wins. Hear how she helps clients break free from negative loops, reconnect with their purpose, and lead with clarity and confidence. A must-listen if you're navigating imposter syndrome or burnout.
Jun 4, 20251 min read


Connect Cape Fear Podcast
Discover how Jen Brown of Journey of Grace Coaching empowers leaders and individuals to move forward through life’s challenges by doing...
Jun 3, 20251 min read
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